A study uncovers the neuron and immune cell changes that explain why light therapy can reduce toxic brain proteins in mouse models of alzheimers disease how light therapy could protect the brain. Well snap out of it the recommended wholesome foods below will help protect your brain by tamping down the cell damaging inflammation thats considered a key contributor to the development of alzheimers theyll also support the efforts of brain protective glial cells which are thought to be responsible for pushing toxins out of the . How to protect your aging brain conducted by the mayo clinic in 2013 found patients with sleep disorders were five times more likely to have a form of dementia called lewy body dementia than . Alzheimers is a condition that gradually destroys brain tissue and associated function through the irreversible loss of cells a 2018 report by alzheimers disease international reveals that 50 million people worldwide have dementia and that for two thirds of them alzheimers disease is the cause. 6 ways to protect yourself against alzheimers and dementia here are some actionable factors that can help your brain stay healthy over the long term next 1 physical activity
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